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Femininity and Self-defense |
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Overcoming the FEAR factor |
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What criminal look for |
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Non-physical techniques.
(Body language, verbal communication & verbal
commands)
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Spotting Vital Targets with Medical Implications |
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Defensive Body Posture |
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Effective use of Natural Body Weapons |
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Impact Drills |
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Defensive Tactics against common body-grabs |
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Defense from the Ground |
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Scenario-Based Training |
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WEapons of Opportunity |
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Color Zone - Theory (Code of Awareness) |
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Self-defense & the Law |
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